Episode 12

Joy of Bike Season 1

TV-PG
HD
CC
Mountain Bike 16 minutes 2021
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0 | ratings
Seasons: 1

In the first half of this two-part episode, Alex Bogusky is joined again by Lee McCormack from Leelikesbikes.com as they both take to braking as the most fundamental mountain bike skill for its confidence building effect.

Alex Bogusky, Lee McCormack

Episode Details
Synopsis In the first half of this two-part episode, Alex Bogusky is joined again by Lee McCormack from Leelikesbikes.com as they both take to braking as the most fundamental mountain bike skill for its confidence building effect. Therefore, Lee thinks all riders should develop heavy braking skills starting day 1. On the second half of the show, learn all about a mountain biking bike workout routine called 5/3/1, thata guarantees maximum gains for minimum time spent in the gym.
Athletes Alex Bogusky, Lee McCormack
Genres Mountain Bike
Director Alex Bogusky
Studio Joy of Bike
Rating not rated
Runtime 16 minutes
Language English | Stereo
Captions Catalan, Russian, Swedish, Finnish, Spanish, German, French, Breton, Portuguese, English
Stream HD | 1920x1080